Why does the prevention of obesity have to begin from a very young age?
The degree of obesity depends on the number and the volume of human fat cell primarily. The increasing number of fat cells easily attacked the fetus who will be born in three months, the one year old infants and the pre-adolescents from 11 to 13 years.If you eat too much in these three phases, the energy surplus made fat cells increase excessively, and the increased number of fat cells would not disappear once they appeared, even if you make efforts to lose weight,and still can’t reduce the number of them, that make you so hard to lose weight. Therefore,the pregnant woman in the three-month of late pregnancy can not be over-eating and the baby can not be over-feeding; the prepubertal children also should be on a proper diet, and increase the physical activities. This can greatly reduce the incidence of obesity, preventing overweight or obesity effectively.The prevention of obesity has to begin from a very young age