How to prevent infant and child obesity
Using breastfeeding as much as possible after birth, adding complementary feeding should not be too early and excessive;
The artificial feeding diet for young children should balance the energy and the nutrients; Cultivating children to be a non-picky eater, and reduced them intake of sweets and snacks;
To encourage and support their children to participate in a variety of physical exercise and physical and develop a sports-loving habit. Parents have more free time to take the kids to do outdoor sports, you can relax tense nerves, but also to cultivate children’s interests in nature,life and sports.
